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Cymraeg
  1. Home
  2. Pensions & retirement
  3. State Pension
Pensions & retirement State Pension

State Pension: an overview

Find out more about the State Pension – how it’s calculated, how it’s paid, how it can be claimed, and what the jargon that’s used around it means.

What’s in this guide

  • What is the State Pension age?
  • How much do you get?
  • Does it increase once in payment?
  • How do you qualify for it?
  • How can I check my entitlement?
  • How can I claim my State Pension?
  • When I’ve claimed my State Pension when will I receive it?
  • Useful tools

What is the State Pension age?

Check your State Pension age

To work out your State Pension age, use the State Pension calculator at GOV.UK Opens in a new window

A State Pension forecast will also tell you this. 

The State Pension age is the earliest you can claim your State Pension. Your State Pension age depends on when you were born.

There are some changes to the State Pension age at the moment. For people reaching State Pension age now, it will be age 66 for women and men.

For those born after 5 April 1960, there will be a phased increase in State Pension age to 67, and eventually 68.

It's important not to confuse the State Pension age with your retirement age. Retirement age is the age you retire – and it can vary a lot depending on your financial situation.

Need more information on pensions?

Call us free on 0800 011 3797 or use our webchatOpens in a new window. One of our pension specialists will be happy to answer your questions.

 

Our help is impartial and free to use, whether that’s online or over the phone.

Opening times: Monday to Friday, 9am to 5pm. Closed on bank holidays.

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How much do you get?

The full level of the State Pension is £203.85 a week in the 2023/24 tax year, which produces an annual income of £10,600.20.

The amount you get might be lower, as your entitlement to State Pension depends on your National Insurance record. You need a minimum of ten years' contributions or credits to get any State Pension, and at least 35 years on your record to get the full amount.

In some cases, the amount you get might be higher. If your State Pension is more than £203.85 a week, you’ll have a ‘protected amount’, which is usually as a result of you building up an entitlement to Additional State Pension under the old system.

The State Pension will rise by 8.5% from April 2024. The new maximum rate will be £221. For more details on the coming changes to the State Pension, see our autumn statement blog.

Find out more in our guide How does the State Pension work and how much might you get?

Changes announced in the Autumn Statement

Some of the information on this page will be affected by the changes announced by the government on 22 November 2023. Most won't happen until April 2024 or later. 

To find out what's happening, see our blog What the Autumn Statement means for you.

How is it paid?

It’s usually paid every four weeks in arrears. State Pension is taxable but paid before any tax is taken.

This means that although tax isn’t deducted from the State Pension, it will use up some of your tax-free personal allowance.

In 2023/24, the standard tax-free personal allowance is £12,570. This means that if you receive the full new State Pension, you’ll have £12,570 - £10,600.20 = £1,969.80 of your personal allowance remaining for other taxable income. Examples of other taxable income include from employment or a private or occupational pension. 

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Does it increase once in payment?

The State Pension is increased at the start of each tax year – on 6 April – usually by the higher of:

  • the average percentage increase in prices (as measured by the Consumer Price Index for September the year before),

  • the average increase in wages (measured in July the previous year)

  • 2.5%. 

This is often referred to as “the triple lock”.

If your State Pension includes any Additional State Pension, this will always be increased in line with the average increase in prices (as measured by the Consumer Price Index).

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How do you qualify for it?

For anyone reaching State Pension age after 6 April 2016, you need to have at least ten years’ National Insurance contributions or credits to qualify to claim your State Pension. You need to have paid or been credited with at least 35 years of National Insurance contributions to receive the full State Pension amount.

Each year gives 1/35th of the full amount, for example:

  • 35 years’ gives 35/35 x £203.85 = £203.85 a week 
  • 30 years’ gives 30/35 x £203.85 = £174.73 a week
  • 10 years’ gives 10/35 x £203.85 = £58.24 a week.

You will need more than 35 years if you were contracted out of the Additional State Pension.

The State Pension is different from Pension Credit.

Pension Credit is a means-tested State benefit. It tops your income up to £201.05 a week for a single person or £306.85 for a couple, where it’s below these figures (2023/24 rates).

Find out more in our guide Pension Credit
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How can I check my entitlement?

As well as checking your State Pension age, you can check your entitlement by getting a State Pension forecast.

A State Pension forecast can tell you:

  • how much State Pension you could get
  • when you can get it
  • how to increase it, if you can.

The amount you're forecast to get assumes you make, or are credited with, the maximum number of National Insurance credits in the years up to your State Pension age.

You can check the level of your State Pension entitlement in various ways:

  • Online, using a Government Gateway account. Find out more at GOV.UKOpens in a new window
  • By completing form BR19 and sending it in the post. The address is on the front of the form. The form is at GOV.UKOpens in a new window
  • More contact details are at GOV.UKOpens in a new window
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How can I claim my State Pension?

You won’t get your State Pension automatically - you have to claim it.

You should get a letter no later than two months before you reach State Pension age, telling you what to do. If you don’t get a letter, you can still make a claim.

There are various ways to claim:

  • At GOV.UKOpens in a new window
  • Contact the Pension Service
  • You can complete a State Pension claim form from at GOV.UKOpens in a new window You can then send it to your local pension centre, which you find at GOV.UKOpens in a new window
  • If you live in Northern Ireland, you can claim your State Pension at nidirectOpens in a new window
  • If you live abroad, you can either contact the International Pension Centre on +44 19 1218 7777 (Monday to Friday, 9.30am to 3.30pm UK time) or return form IPC BR1 to the International Pension Centre. The form is at GOV.UKOpens in a new window and the return address is on the cover. You can also use this link if you’re already getting your State Pension and want to report a change of circumstances.

If you want to change the bank account your State Pension is paid into, contact the Pension Service on 0800 731 0469. If you live abroad, contact the International Pension Centre on +44 19 1218 7777. Both numbers are available Monday to Friday, 8.00am to 6.00pm UK time. 

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When I’ve claimed my State Pension when will I receive it?

Your first payment will usually be within five weeks of reaching State Pension age and will cover the period from when you reached State Pension age. You’ll usually get a full payment every four weeks after that.

The day your State Pension is paid depends on the last two digits of your National Insurance number.  

State pension payment
Last two digits of your NI number Day your pension will be paid

00 to 19

Monday

20 to 39

Tuesday

40 to 59

Wednesday

60 to 79

Thursday

80 to 99

Friday

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Useful tools

Pension calculator

Find out your likely retirement income.

Workplace pension contribution calculator

Work out how much will be paid into your pension by you and your employer.

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State Pension

State Pension details

  • If you delay or stop taking your State Pension
  • State Pension: an overview
  • Women's State Pension
  • How does the State Pension work and how much might you get?
  • State Pension correction exercise
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Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website
Looking for us? Now, we’re MoneyHelper

MoneyHelper is the new, easy way to get clear, free, impartial help for all your money and pension choices. Whatever your circumstances or plans, move forward with MoneyHelper.

Continue to website

State Pension details

  • If you delay or stop taking your State Pension
  • State Pension: an overview
  • Women's State Pension
  • How does the State Pension work and how much might you get?
  • State Pension correction exercise
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