Got a pension question? Our help is impartial and free to use. Get in touch online or over the phone on 0800 011 3797
Close
Skip to content
Money Helper logo Money Helper logo Money Helper logo Money Helper logo Money Helper logo Money Helper logo
Cymraeg
  • Benefits
  • Everyday money
  • Family & care
  • Homes
  • Money troubles
  • Pensions & retirement
  • Savings
  • Work
  • Universal Credit

    Find out how Universal Credit works and how to manage your payment

    Benefits if you have children

    Entitlements to help with the cost of pregnancy or bringing up children

    Benefits if you’re sick, disabled or a carer

    Understand what support is available for coping with ill health

    Benefits in later life

    You may be entitled for help with other costs on top of your State Pension

    Benefits and work

    Extra support if you’re working, self-employed, or you’ve lost your job

    Benefits to help with housing costs

    Support to help with rent or mortgage payments if you’re on a low income

    Problems with benefits

    What to do if something goes wrong with your benefits

    Benefits

    All Benefits guidance

    Tools

    Tool

    Money Manager

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Banking and payments

    How to choose, use and manage bank accounts

    Budgeting

    How to budget, find the best deals and switch to save money

    Buying and running a car

    How to buy and finance a car, deal with problems with car finance, and cut running costs

    Credit

    Credit basics, applying for credit, credit ratings and problems with credit

    Insurance

    Insurance for cars, health, travel, and help with insurance

    Everyday money

    All Everyday money guidance

    Tools

    Tool

    Compare bank accounts

    Tool

    Budget Planner

    Tool

    Money Midlife MOT

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Becoming a parent

    Having a baby, returning to work, childcare costs

    Death and bereavement

    Wills, inheritance, sorting out estates

    Divorce and separation

    Sorting out money and homes, what if you have children, money after break ups

    Illness and disability

    Managing costs, extra financial support, help with work or study

    Long-term care

    Paying and getting funding, ways to pay, problems with care

    Student and graduate money

    Credit cards, bank accounts, student debts

    Talk money

    Difficult conversations, talking to teenagers, older people and partners

    Family & care

    All Family & care guidance

    Tools

    Calculator

    Divorce calculator

    Calculator

    Baby costs calculator

    Tool

    Budget Planner

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Buying a home

    Mortgages, help buying, remortgaging, first-time buyers, help and support

    Renting

    Help renting a home and dealing with problems

    Homes

    All Homes guidance

    Tools

    Calculator

    Stamp Duty calculator

    Calculator

    Mortgage affordability calculator

    Calculator

    Mortgage calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Help with the cost of living

    Budgeting, paying bills, finding extra financial support, coping with job loss

    Dealing with debt

    Bills, court fines, help with debts

    Money problems and complaints

    What to do about mis-selling, compensation and complaints

    Scams

    Spotting scams and what to do if you’re caught out

    Money troubles

    All Money troubles guidance

    Tools

    Tool

    Debt advice locator

    Calculator

    Benefits calculator

    Tool

    Bill prioritiser

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Auto enrolment

    Introduction, how it works, all about contributions

    Building your retirement pot

    How much do you need, ways to build your pot, transferring and merging

    Pension basics

    Starting a pension, types of pension, understanding pensions

    Pension problems

    Complaints, financial help when retired, changes to schemes

    State Pension

    How it works, what you might get, National Insurance

    Taking your pension

    Ways to draw your pension, when can you retire, Pension Wise appointments

    Tax and pensions

    Tax allowances, tax paid on pensions, tax relief

    Pensions and retirement

    All guidance, including how to use the Pension Wise service

    Tools

    Appointment

    Book a Pension Wise appointment

    Calculator

    Pension calculator

    Tool

    Money Midlife MOT

    Tool

    Find a retirement adviser

    ALL TOOLS

    Book your free Pension Wise appointment

    Over 50? Get free, impartial guidance from our government-backed service. We’ll explain your options for taking money from your pension pots.

  • How to save

    Getting started, getting the most out of savings, problems

    Investing

    How to invest, types of investing, buying and managing

    Types of savings

    Help with meeting goals, tax-friendly saving, saving for children

    Savings

    All Savings guidance

    Tools

    Calculator

    Savings calculator

    Tool

    Budget Planner

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Employment

    Basics, benefits, tax and National Insurance

    Losing your job

    What to do, alternatives, redundancy pay

    Self-employment

    Starting out, insurance, tax, self-assessment

    Work

    All Work guidance

    Tools

    Tool

    Budget Planner

    Calculator

    Redundancy pay calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Benefits
  • Everyday money
  • Family & care
  • Homes
  • Money troubles
  • Pensions & retirement
  • Savings
  • Work
  • Universal Credit Find out how Universal Credit works and how to manage your payment
    Benefits if you have children Entitlements to help with the cost of pregnancy or bringing up children
    Benefits if you’re sick, disabled or a carer Understand what support is available for coping with ill health
    Benefits in later life You may be entitled for help with other costs on top of your State Pension
    Benefits and work Extra support if you’re working, self-employed, or you’ve lost your job
    Benefits to help with housing costs Support to help with rent or mortgage payments if you’re on a low income
    Problems with benefits What to do if something goes wrong with your benefits
    Benefits All Benefits guidance
    Tools

    Tool

    Money Manager

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Banking and payments How to choose, use and manage bank accounts
    Budgeting How to budget, find the best deals and switch to save money
    Buying and running a car How to buy and finance a car, deal with problems with car finance, and cut running costs
    Credit Credit basics, applying for credit, credit ratings and problems with credit
    Insurance Insurance for cars, health, travel, and help with insurance
    Everyday money All Everyday money guidance
    Tools

    Tool

    Compare bank accounts

    Tool

    Budget Planner

    Tool

    Money Midlife MOT

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Becoming a parent Having a baby, returning to work, childcare costs
    Death and bereavement Wills, inheritance, sorting out estates
    Divorce and separation Sorting out money and homes, what if you have children, money after break ups
    Illness and disability Managing costs, extra financial support, help with work or study
    Long-term care Paying and getting funding, ways to pay, problems with care
    Student and graduate money Credit cards, bank accounts, student debts
    Talk money Difficult conversations, talking to teenagers, older people and partners
    Family & care All Family & care guidance
    Tools

    Calculator

    Divorce calculator

    Calculator

    Baby costs calculator

    Tool

    Budget Planner

    Calculator

    Benefits calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Buying a home Mortgages, help buying, remortgaging, first-time buyers, help and support
    Renting Help renting a home and dealing with problems
    Homes All Homes guidance
    Tools

    Calculator

    Stamp Duty calculator

    Calculator

    Mortgage affordability calculator

    Calculator

    Mortgage calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Help with the cost of living Budgeting, paying bills, finding extra financial support, coping with job loss
    Dealing with debt Bills, court fines, help with debts
    Money problems and complaints What to do about mis-selling, compensation and complaints
    Scams Spotting scams and what to do if you’re caught out
    Money troubles All Money troubles guidance
    Tools

    Tool

    Debt advice locator

    Calculator

    Benefits calculator

    Tool

    Bill prioritiser

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Auto enrolment Introduction, how it works, all about contributions
    Building your retirement pot How much do you need, ways to build your pot, transferring and merging
    Pension basics Starting a pension, types of pension, understanding pensions
    Pension problems Complaints, financial help when retired, changes to schemes
    State Pension How it works, what you might get, National Insurance
    Taking your pension Ways to draw your pension, when can you retire, Pension Wise appointments
    Tax and pensions Tax allowances, tax paid on pensions, tax relief
    Pensions and retirement All guidance, including how to use the Pension Wise service
    Tools

    Appointment

    Book a Pension Wise appointment

    Calculator

    Pension calculator

    Tool

    Money Midlife MOT

    Tool

    Find a retirement adviser

    ALL TOOLS

    Book your free Pension Wise appointment

    Over 50? Get free, impartial guidance from our government-backed service. We’ll explain your options for taking money from your pension pots.

  • How to save Getting started, getting the most out of savings, problems
    Investing How to invest, types of investing, buying and managing
    Types of savings Help with meeting goals, tax-friendly saving, saving for children
    Savings All Savings guidance
    Tools

    Calculator

    Savings calculator

    Tool

    Budget Planner

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

  • Employment Basics, benefits, tax and National Insurance
    Losing your job What to do, alternatives, redundancy pay
    Self-employment Starting out, insurance, tax, self-assessment
    Work All Work guidance
    Tools

    Tool

    Budget Planner

    Calculator

    Redundancy pay calculator

    ALL TOOLS

    Pensions issues? Join our community group

    Join our private Facebook group ‘Your pension and planning for the future – by MoneyHelper’ to get help and to chat about pensions

Home
Cymraeg
  1. Home
  2. Blog home
Blog home

Why has my pension pot gone down in value?

Last updated:

05 March 2024

The way your pension is invested could mean that your pot isn’t worth what it used to be. Find out why and what you can do to help rebuild your savings for retirement.

Worried about your pension?

Dear MoneyHelper,  

I’ve checked my private pension pot, and the value of the fund has gone down since I last looked at it about a year ago. I’m hoping to retire in four years, so this is really worrying me. Is there anything I can do to keep as much money in my pot as possible?

When you save into a pension, your savings will be invested

If you are saving into a defined contribution (DC) pension you will build up a pot of money which can then be invested in a variety of ways, such as through equities (which are typically higher risk) and bonds (which are typically lower risk). 

Most people do not make pensions investment decisions for themselves, but you should check that the way your pension provider is investing your money matches your plans, as it can have a big impact on the amount you have available at retirement. 

Investing glossary

Funds – an investment fund allows you to pool your money with other investors and spread it across lots of different shares and bonds. Fund managers can change what the fund is invested in over time.

 

Equities – also known as stocks and shares, these are parts of a company. If the company does well, then their value will grow, but it can also go down if the company gets into trouble.  

 

Bonds – bonds are loans to big companies, and money invested in bonds will earn some interest, but they can lose value when inflation is high.

 

Gilts – these are like bonds but are specifically loans to the UK Government.

What is my pension invested in?

Most people invest in what’s known as a ‘default fund’, which is the fund chosen by the provider as the most likely to be appropriate for the majority of people.

Most people do not make investment decisions, and the idea behind the default fund is that people should not be disadvantaged by not making a choice (but like all investments, there is still a risk the value can go down as well as up). 

Many default funds follow a ‘target date’ or ‘lifestyling’ strategy, where pension savings are moved from higher to lower risk funds as you approach retirement, to try and avoid a sudden drop in value. 

How does my provider choose where to invest my pension?

Pension providers need to balance a number of factors when they choose the funds your pension is invested in.  

  • Growth: Your pension savings should grow over time to increase the amount of money that you can access at retirement (and to combat the effects of inflation). Higher risk investments are likely to help your pension grow over the long term, particularly in the earlier stages of saving. 

  • Risk: The level of risk that is appropriate will depend on various factors, including: how you want to access your pension; any other savings or property you might have to support you, and your own preferences.  

  • Timing: You will typically have a ‘target retirement date’ based on when you expect to access your pension. Your investment approach should differ depending on when and how you want to access your pension. 

If you want to access your pension all at once, the ‘lifestyling’ investing approach might be the right choice for you. It’s designed so that your pension shouldn’t be affected by a sudden drop in value. This is important if you’re planning on buying an annuity that will provide you with a guaranteed income for the rest of your life, when you retire. 

Why might a ‘lifestyling’ approach not be right for me?

People have different needs and plans for retirement, and the options available at retirement have changed.   

Many of these default funds were set up on the assumption that you would reach retirement and use your pension money to buy an annuity. 

However, there are now more options available when you reach retirement. You could choose to buy an annuity if you want a guaranteed income for the rest of your life, but you might also choose to take your pension more gradually, through more flexible arrangements such as drawdown or UFPLS (uncrystallised fund pensions lump sums).

If you are invested in a ‘lifestyle’ fund that’s set up for you to buy an annuity when you retire, your pension will be moved from higher risk funds to lower risk funds. This might mean you have less money to draw down than you would if you remained in higher risk funds.  

How do I find out how my pension is invested?

Most larger pension providers have an online platform where you can log in and see the funds your pension is invested in at any time.

All pension providers should send you a yearly statement with details of your pension, and how much your pot is worth. If you aren’t receiving these, you might need to update your contact details.  

Find out more in our guide to checking your pension savings.

You should also make sure all your pensions have a nominated beneficiary; this is the person who’ll inherit your pension if you die. Find out how to do this in our blog.

If you have older pensions that you can’t remember the details of, our article about finding lost pensions could help.

Should I keep my pension in the default fund?

Many default funds are designed with the idea that when you reach your target retirement age, you’ll use what you have saved to buy an annuity to give you an income for life.  

However, there are many options for how you use your pensions savings. You might even choose to keep your pension invested after you retire.

If you’re over 50 you can book a free appointment with Pension Wise where you can ask questions and talk through your options with an expert.

You can also get in touch with your pension provider to find out how your money is invested, and find out how you can change funds, and if there are any fees to do that.

You might also choose to seek financial advice about your pension.

What can I do if I find out the approach is not right for me?

If you find that you are invested in a ‘lifestyle fund’, but you are planning to access your pension flexibly, don’t worry, it is not too late. You can change your target retirement age with your pension provider, usually up to age 75. You can often do this by logging on to your online account with your provider, but if this is not possible you should speak to your provider, and discuss your plans with them.

Published by:
Back to top
Share this post
Email Facebook Twitter
Share this with
WhatsApp LinkedIn
Copy this link
Send email
Copy this link

Latest posts

If you Do One Thing... pay into a pension

09 November 2023

Who's getting your pension when you die?

09 November 2023

How much is an NHS pension?

31 August 2023

More blog posts
Money and Pensions Service logo
H.M. Government logo
Level AA conformance, W3C WAI Web Content Accessibility Guidelines 2.1 Clear English Standard for Websites logo
  • About us
  • Getting help and advice
  • Contact us
  • Partners
  • Tools and calculators
  • Give feedback
  • Welsh language scheme
  • Blog

Follow us:

© 2024 Money and Pensions Service, Bedford Borough Hall, 138 Cauldwell Street, Bedford, MK42 9AP. All rights reserved.

  • Terms & conditions
  • Privacy notice
  • Accessibility statement
  • Sitemap
  • Cookies
  • Cookie preferences Cookie preferences
Talk to us live for...
Close
Talk to us live for...
Close
Talk to us live for pensions guidance using...
Previous Close
Talk to us live for money guidance using...
Previous Close
Talk to us live for pensions guidance using the telephone
  • From overseas +44 207 932 5780
  • Self-employed 0345 602 7021
Hours
  • Mon-Fri9am-5pm
  • Sat-Sun

Calls are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Previous Close
Talk to us live for money guidance using the telephone
  • Welsh 0800 138 7777*
  • Typetalk 18001 0800 915 4622*
  • From overseas +44203 553 2279
Hours
  • Mon-Fri8am-6pm
  • Sat, Sun andClosed

Calls are free. We’re committed to providing you with a quality service, so calls may be recorded or monitored for training purposes and to help us develop our services.

Previous Close

Previous Close

Previous Close

Previous Close
Talk to us live for pensions guidance using web chat
Hours
  • Mon-Fri8am-6pm
  • Sat8am - 3pm
  • Sun and bank holidaysClosed
Previous Close
Talk to us live for money guidance using web chat
Hours
  • Mon, Wed, Fri8.20am - 6.20pm
  • Tues, Thurs9am - 6.20pm
  • Sat, Sun and bank holidaysClosed
Previous Close
Talk to us live about pensions guidance using our web form

We aim to respond within 5 working days.

Previous Close
Talk to us live about money guidance using our web form

We aim to respond within 5 working days.

Previous Close
Talk to us live for money guidance using WhatsApp

Download app: WhatsApp

For help sorting out your debts, credit questions or pensions guidance. For everything else please contact us via Webchat or Telephone.

Previous Close